Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Shane

Grace

SEX
Men

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
St Theresa's A.C.

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH

2022

SEASONS BEST

15:47.63

5000

LATEST RESULT

15:47.63

PERSONAL BEST

15:47.63

Bio

Best Known Performances

EVENT			2022
5000	15:47.63		15:47.63

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2013	2012	2011
5K	15:18	16:16	16:15	16:33	15:30	15:18
5 Miles	26:33				26:33
10K	32:40	33:55	33:10	33:38	32:45	32:40	32:52		39:42	36:07					39:32
10 Miles	54:28		57:52			54:28	58:33		57:56
Half Marathon	71:49		72:31	73:17	72:43	71:49	73:52		77:48	80:06	86:23	91:32		89:14
20 Miles	2:02:53							2:02:53	2:06:32
Marathon	2:30:17		2:32:44		2:32:27	2:30:17	2:38:25	2:49:20	2:50:16

Age Group UK Rankings

EVENT		2022
5000		V40 17

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2013	2012	2011
5K	16:16	16:15	16:33	15:30	15:18
5 Miles				26:33
10K	33:55	33:10	33:38	32:45	32:40	32:52		39:42	36:07					39:32
10 Miles		57:52			54:28	58:33		57:56
Half Marathon		72:31	73:17	72:43	71:49	73:52		77:48	80:06	86:23	91:32		89:14
20 Miles							2:02:53	2:06:32
Marathon		2:32:44		2:32:27	2:30:17	2:38:25	2:49:20	2:50:16

2022

2022 | 2020 2020 | 2019 2019

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date