Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ash
Howard
SEX
Men
AGE GROUP
Sen
Sen
Sen
(34 YRS)
LEAD COACH
2019
SEASONS BEST
29.3
200
LATEST RESULT
29.3
PERSONAL BEST
29.3
2019
SEASONS BEST
29.3
200
LATEST RESULT
29.3
PERSONAL BEST
29.3
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 |
|
|||
| 200 | 29.3 | 29.3 | |||||
| 1500 | 5:07.5 | 5:07.5 | |||||
| Long Jump | 4.25 | 4.25 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 |
|
|||
| 200 | ||||||
| 1500 | ||||||
| Long Jump |
2019
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
