Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ronnie
Mount
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 17239
UK Men 16071
UK V45M 1333
Postcode Overall 9
Postcode Men 9
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 17239
UK Men 16071
UK V50M 1333
Postcode Overall 9
Postcode Men 9
Postcode V50M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 20:02 | 18:29 | 18:52 | 19:00 | 19:42 | 19:18 | 18:50 | |||||||
| parkrun | ||||||||||||||
| 5 Miles | 32:47 | 31:03 | ||||||||||||
| 10K | 38:14 | 38:54 | 40:34 | 41:35 | 42:24 | 46:57 | 42:52 | 40:08 | 40:12 | 44:14 | ||||
| 10 Miles | 63:31 | 65:12 | 67:32 | 69:21 | 66:51 | 66:48 | ||||||||
| Half Marathon | 93:47 | 86:42 | 84:19 | 94:27 | 95:04 | 91:21 | 90:38 | 88:16 | ||||||
| 20 Miles | 2:17:14 | 2:13:12 | 2:20:04 | 2:31:03 | ||||||||||
| Marathon | 3:23:12 | 2:56:32 | 3:00:27 | 3:10:03 | 3:20:50 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 18:29 | 20:02 | 18:29 | 18:52 | 19:00 | 19:42 | 19:18 | 18:50 | |||||||
| parkrun | 18:31 | ||||||||||||||
| 5 Miles | 31:03 | 32:47 | 31:03 | ||||||||||||
| 10K | 38:14 | 38:14 | 38:54 | 40:34 | 41:35 | 42:24 | 46:57 | 42:52 | 40:08 | 40:12 | 44:14 | ||||
| 10 Miles | 63:31 | 63:31 | 65:12 | 67:32 | 69:21 | 66:51 | 66:48 | ||||||||
| Half Marathon | 84:19 | 93:47 | 86:42 | 84:19 | 94:27 | 95:04 | 91:21 | 90:38 | 88:16 | ||||||
| 20 Miles | 2:13:12 | 2:17:14 | 2:13:12 | 2:20:04 | 2:31:03 | ||||||||||
| Marathon | 2:56:32 | 3:23:12 | 2:56:32 | 3:00:27 | 3:10:03 | 3:20:50 |
