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Martin
Lay

SEX
Men

AGE GROUP
Sen (33 YRS)

CLUB
Epsom & Ewell Harriers
Newcastle University AC

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH
2012 -

Previous Lead Coaches

Nick Ridgeon 2011 - 2012
Marina Armstrong - 2011

2009
SEASONS BEST
62.76
400 Hurdles U17M
LATEST RESULT
84.1 LATEST RESULTS Vertical Seperator
PERSONAL BEST
62.76 PB INFO
Martin
Lay

CLUB
Epsom & Ewell Harriers

LEAD COACH
2012 -

Previous Lead Coaches

Nick Ridgeon 2011 - 2012
Marina Armstrong

2009
SEASONS BEST
62.76
400 Hurdles U17M
LATEST RESULT
84.1 LATEST RESULTS Vertical Seperator
PERSONAL BEST
62.76 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60 7.93 i 7.93 i
100 12.63 15.7 12.85 12.63 13.22 12.6 12.64
200 24.7 25.3 26.2 24.7
400 57.13 69.4 59.16 57.13 59.42 57.1 58.29 58.17
1500 5:04.1 5:37.28 5:42.76 5:40.87 5:04.1 5:25.55 5:13.73
60H 10.16 i 10.16 i
80H U15M 13.83 13.83 14.1
100H U17M 16.53 16.53
110H 18.60 19.64 18.60 19.43 18.4
110H U20M 17.79 17.79 20.50
400H 63.74 85.80 63.3 65.1 64.3 63.74 65.62
400H U17M 62.76 62.76
High Jump 1.70 1.50 1.55 1.60 i 1.70 i 1.65 1.70 1.60 1.65 1.55 1.45
Pole Vault 3.30 3.30 3.20 3.30 3.20 i 2.40
Long Jump 5.83 5.15 5.64 5.56 i 5.83 5.67 5.68 5.52
Triple Jump 11.50 9.48 11.50 10.33 8.55
Shot 5K 8.39 8.39
Shot 6K 8.24 8.24 6.98
Shot 7.26K 7.06 6.18 7.06 6.42 6.48
Discus 1.5K 22.56 22.56
Discus 1.75K 19.90 19.90 16.75
Discus 2K 19.75 14.75 18.76 18.49 19.75
Javelin 700 40.73 40.73 36.29
Javelin 600 36.54 36.54 26.98
Javelin 800 38.68 34.07 37.70 35.21 38.68 37.13 35.26 35.84
Pentathlon U15M 1798 1798 1268
Octathlon U17M 3426 3426 2933
Decathlon U20M 4329 4329 3731
Decathlon 3923 3825 3923 3584
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60
100
200
400
1500
60H
80H U15M
100H U17M
110H
110H U20M
400H
400H U17M
High Jump
Pole Vault
Long Jump
Triple Jump
Shot 5K
Shot 6K
Shot 7.26K
Discus 1.5K
Discus 1.75K
Discus 2K
Javelin 700
Javelin 600
Javelin 800
Pentathlon U15M
Octathlon U17M
Decathlon U20M
Decathlon
2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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