Athletes
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Athlete Actions
Paul
Dalton
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 61664
UK Men 51277
UK V50M 4336
Postcode Overall 29
Postcode Men 27
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 61664
UK Men 51277
UK V50M 4336
Postcode Overall 29
Postcode Men 27
Postcode V50M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 16:52 | 17:32 | 18:32 | 17:53 | 18:51 | 25:12 | 17:16 | 16:52 | 16:54 | 17:22 | |||||||||
| 5 Miles | 28:00 | 34:40 | 29:48 | 30:02 | 31:04 | 31:27 | 29:29 | 28:58 | 28:00 | 29:42 | 29:31 | ||||||||
| 10K | 35:01 | 42:46 | 35:45 | 37:53 | 36:22 | 35:30 | 36:53 | 36:33 | 35:01 | 35:17 | 35:19 | 35:35 | 36:41 | 39:46 | |||||
| 10 Miles | 58:10 | 79:24 | 68:16 | 63:22 | 60:03 | 60:24 | 65:02 | 59:46 | 59:15 | 58:23 | 58:10 | 59:33 | |||||||
| Half Marathon | 76:14 | 82:04 | 82:08 | 84:37 | 80:39 | 76:14 | 78:11 | 76:57 | 77:58 | 84:45 | |||||||||
| 20 Miles | 2:07:31 | 2:07:31 | |||||||||||||||||
| Marathon | 2:49:45 | 3:28:07 | 3:06:42 | 2:49:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
17:32
|
18:32
|
17:53
|
18:51
|
25:12
|
17:16
|
16:52
|
16:54
|
17:22
|
|||||||||
| 5 Miles |
34:40
|
29:48
|
30:02
|
31:04
|
31:27
|
29:29
|
28:58
|
28:00
|
29:42
|
29:31
|
||||||||
| 10K |
42:46
|
35:45
|
37:53
|
36:22
|
35:30
|
36:53
|
36:33
|
35:01
|
35:17
|
35:19
|
35:35
|
36:41
|
39:46
|
|||||
| 10 Miles |
79:24
|
68:16
|
63:22
|
60:03
|
60:24
|
65:02
|
59:46
|
59:15
|
58:23
|
58:10
|
59:33
|
|||||||
| Half Marathon |
82:04
|
82:08
|
84:37
|
80:39
|
76:14
|
78:11
|
76:57
|
77:58
|
84:45
|
|||||||||
| 20 Miles |
2:07:31
|
|||||||||||||||||
| Marathon |
3:28:07
|
3:06:42
|
2:49:45
|
