Athletes
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Joshua
Ingham

SEX
Men

AGE GROUP
Sen (31 YRS)

CLUB
Preston Harriers
Lancaster University Runnin...

COUNTY
Lancashire

REGION
North West

HOME NATION
England

LEAD COACH
Stephen Ball 2019 -

Previous Lead Coaches

Peter Warden 2017 - 2019
Alex Currie 2016 - 2017
Stephen James - 2016

Overall
RANKING
93
400
LATEST RESULT
48.67 LATEST RESULTS Vertical Seperator
PERSONAL BEST
48.43 PB INFO
Joshua
Ingham

CLUB
Preston Harriers

LEAD COACH
Stephen Ball 2019 -

Previous Lead Coaches

Peter Warden 2017 - 2019
Alex Currie 2016 - 2017
Stephen James

Overall
RANKING
93
400
LATEST RESULT
48.67 LATEST RESULTS Vertical Seperator
PERSONAL BEST
48.43 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2006 Older Years
60 7.29 i 7.42 i 7.35 i 7.50 i 7.35 i 7.29 i 7.38 i 7.51 i
100 11.28 11.8 11.5 11.28 11.35 11.7 11.84 11.5 12.14
200 22.70 22.4 22.2 22.3 22.7 23.0 22.6 22.70 23.16 i 22.79 23.14 i 22.71 23.62 i 23.20 23.38 23.31 23.54 24.39 26.1 31.8
300 36.88 i 36.88 i 37.52 i 55.9
400 48.43 48.67 48.45 48.43 50.26 51.07 51.19 51.8 51.5 50.69 51.12 52.0 52.4 52.78 i 52.57 51.77 50.94 51.86 55.51
80H U15M 14.4 14.4
400H 65.00 65.00
High Jump 1.15 1.15
Long Jump 5.07 4.51 4.84 4.81 5.07
Triple Jump 9.81 9.81
Shot 4K 8.50 8.50
Shot 5K 7.73 7.73
Shot 7.26K 7.61 7.61
Discus 1.25K 17.34 17.34
Discus 1.5K 24.27 24.27
Discus 2K 18.41 18.41 16.70
Hammer 5K 20.71 20.71
Hammer 7.26K 15.90 15.90 5.71
Javelin 700 20.13 18.88 20.13
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2006 Older Years
60
100
200
300
400
80H U15M
400H
High Jump
Long Jump
Triple Jump
Shot 4K
Shot 5K
Shot 7.26K
Discus 1.25K
Discus 1.5K
Discus 2K
Hammer 5K
Hammer 7.26K
Javelin 700
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date