Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lauren
Rose
SEX
Women
AGE GROUP
Sen
Sen
(29 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 99954
UK Women 22142
UK SenF -
Postcode Overall 74
Postcode Women 12
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 99954
UK Women 22142
UK SenF -
Postcode Overall 74
Postcode Women 12
Postcode SenF -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 23:44 | |||||||||||||
| parkrun | ||||||||||||||
| 10K | 52:36 | 49:41 | 50:48 | |||||||||||
| 10 Miles | 81:56 | 94:26 | ||||||||||||
| Half Marathon | 1:58:58 | 2:02:39 | 1:46:01 | 1:44:51 | 1:53:17 | 1:51:49 | ||||||||
| Marathon | 4:20:15 | 4:01:06 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 23:44 | 23:44 | |||||||||||||
| parkrun | 23:10 | ||||||||||||||
| 10K | 49:41 | 52:36 | 49:41 | 50:48 | |||||||||||
| 10 Miles | 81:56 | 81:56 | 94:26 | ||||||||||||
| Half Marathon | 1:44:51 | 1:58:58 | 2:02:39 | 1:46:01 | 1:44:51 | 1:53:17 | 1:51:49 | ||||||||
| Marathon | 4:01:06 | 4:20:15 | 4:01:06 |
