Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paul

Carlisle

SEX
Men

AGE GROUP
V50 V50 V50 (52 YRS)

CLUB
Annadale Striders

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH

Previous Lead Coach

John Glover 2015 - 2017

2021

SEASONS BEST

17:57.49

5000

LATEST RESULT

17:57.49

PERSONAL BEST

17:57.49

Bio

Best Known Performances

EVENT			2021
5000	17:57.49		17:57.49

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	17:31	17:46		17:36	17:31			18:21		18:01			18:27
10K	36:34	37:27	38:05	36:34	36:36	36:43	38:03	37:40	39:15	39:12	38:02	38:10	38:06	39:09	41:10
Half Marathon	82:34	86:05			82:34			85:43	85:43	84:06	86:14	86:02	87:07	89:40
Marathon	3:01:30				3:10:32	3:01:30		3:12:47		3:22:24	3:15:13	3:12:42		3:26:17	3:32:36

Age Group UK Rankings

EVENT		2021
5000		V45 88

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	17:46		17:36	17:31			18:21		18:01			18:27
10K	37:27	38:05	36:34	36:36	36:43	38:03	37:40	39:15	39:12	38:02	38:10	38:06	39:09	41:10
Half Marathon	86:05			82:34			85:43	85:43	84:06	86:14	86:02	87:07	89:40
Marathon				3:10:32	3:01:30		3:12:47		3:22:24	3:15:13	3:12:42		3:26:17	3:32:36

2021

2015 | 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date