Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Melissa
Gilmour
SEX
Women
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 112826
UK Women 26727
UK V50F 1839
Postcode Overall 69
Postcode Women 24
Postcode V50F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 112826
UK Women 26727
UK V50F 1839
Postcode Overall 69
Postcode Women 24
Postcode V50F 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2014 |
|
|
| 5K | 24:45 | |||||||||||||
| parkrun | ||||||||||||||
| 5 Miles | 41:43 | 46:45 | 46:41 | |||||||||||
| 10K | 52:57 | 60:23 | 55:48 | |||||||||||
| 10 Miles | 1:42:34 | |||||||||||||
| Half Marathon | 1:56:01 | 2:09:14 | 2:06:57 | 2:19:58 | 2:19:06 | 2:10:19 | ||||||||
| Marathon | 4:38:01 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2014 |
|
|
| 5K | 24:45 | 24:45 | |||||||||||||
| parkrun | 25:35 | ||||||||||||||
| 5 Miles | 41:43 | 41:43 | 46:45 | 46:41 | |||||||||||
| 10K | 52:57 | 52:57 | 60:23 | 55:48 | |||||||||||
| 10 Miles | 1:42:34 | 1:42:34 | |||||||||||||
| Half Marathon | 1:56:01 | 1:56:01 | 2:09:14 | 2:06:57 | 2:19:58 | 2:19:06 | 2:10:19 | ||||||||
| Marathon | 4:38:01 | 4:38:01 |
