Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samuel
Cowling
SEX
Men
AGE GROUP
V35
(38 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 110760
UK Men 84794
UK V35M 9905
Postcode Overall 50
Postcode Men 39
Postcode V35M 6
Samuel
Cowling
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 110760
UK Men 84794
UK V35M 9905
Postcode Overall 50
Postcode Men 39
Postcode V35M 6
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 |
|
|
| 5K | 22:33 | 22:33 | |||||
| 10K | 45:25 | 54:00 | 45:25 | ||||
| Half Marathon | 1:46:20 | 1:46:20 |
