Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ian

Richardson

SEX
Men

AGE GROUP
V60 V60 V60 (61 YRS)

CLUB
Cambridge & Coleridge AC

COUNTY
Cambridgeshire

REGION
East

HOME NATION
England

LEAD COACH

2017

SEASONS BEST

19:55.7

5000

LATEST RESULT

19:55.7

PERSONAL BEST

19:55.7

Bio

Best Known Performances

EVENT			2017
5000	19:55.7		19:55.7

Handicap Progress

Best Known Performances

EVENT		2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile	5:33	6:32				5:33	6:06
5K	18:44	23:24	19:04	18:50	18:44	19:04	19:22		22:59
5 Miles	31:06			36:28	31:06	31:17	32:55
10K	37:24	45:42	41:47	39:11	37:24	38:19		47:12	46:52
10 Miles	63:58		66:20	69:23	66:46	63:58	64:10
Half Marathon	83:00	98:54	92:26	88:38	83:00	84:59	85:30	96:24	1:40:27	1:46:35	1:51:45
20 Miles	2:19:00		2:25:10			2:19:00	2:44:04
Marathon	2:59:55		3:17:39	3:16:01	4:37:03	2:59:55	3:29:32		4:57:38

Age Group UK Rankings

EVENT		2017
5000

Event Rankings

EVENT	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile	6:32				5:33	6:06
5K	23:24	19:04	18:50	18:44	19:04	19:22		22:59
5 Miles			36:28	31:06	31:17	32:55
10K	45:42	41:47	39:11	37:24	38:19		47:12	46:52
10 Miles		66:20	69:23	66:46	63:58	64:10
Half Marathon	98:54	92:26	88:38	83:00	84:59	85:30	96:24	1:40:27	1:46:35	1:51:45
20 Miles		2:25:10			2:19:00	2:44:04
Marathon		3:17:39	3:16:01	4:37:03	2:59:55	3:29:32		4:57:38

2017

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date