Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ashleigh
Day
SEX
Women
AGE GROUP
V40
V40
V40
(40 YRS)
LEAD COACH
2025
SEASONS BEST
16.4
100
LATEST RESULT
17.0
PERSONAL BEST
15.6
2025
SEASONS BEST
16.4
100
LATEST RESULT
17.0
PERSONAL BEST
15.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 100 | 15.6 | 16.4 | 16.6 | 16.2 | 15.6 | 16.1 | |||||
| 200 | 32.5 | 33.8 | 32.5 | 32.8 | 33.5 | ||||||
| 400 | 77.9 | 77.9 | 79.6 | ||||||||
| 800 | 2:56.0 | 2:56.0 | |||||||||
| 1500 | 5:37.3 | 5:37.3 | 5:54.1 | 6:12.3 | |||||||
| Mile | 6:35.6 | 6:53.2 | 6:35.6 | ||||||||
| 3000 | 11:56.8 | 11:56.8 | 12:05.1 | 13:34.8 | |||||||
| Long Jump | 3.01 | 3.01 | 2.81 | 3.01 | 2.75 | ||||||
| Shot 4K | 5.67 | 4.65 | 5.26 | 5.67 | 5.47 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 100 |
V35 74
|
V35 66
|
V35 62
|
V35 57
|
V35 54
|
|||||
| 200 |
V35 59
|
V35 61
|
V35 61
|
V35 56
|
||||||
| 400 |
V35 69
|
V35 67
|
||||||||
| 800 |
V35 70
|
|||||||||
| 1500 |
V35 51
|
V35 69
|
V35 83
|
|||||||
| Mile | ||||||||||
| 3000 |
V35 66
|
V35 69
|
V35 85
|
|||||||
| Long Jump |
V35 51
|
V35 46
|
V35 41
|
V35 50
|
||||||
| Shot 4K |
V35 91
|
V35 81
|
V35 68
|
V35 65
|
