Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adrian
Spink
SEX
Men
AGE GROUP
V50
(50 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 181620
UK Men 125616
UK V45M 13699
Postcode Overall 36
Postcode Men 19
Postcode V45M 1
Adrian
Spink
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 181620
UK Men 125616
UK V50M 13699
Postcode Overall 36
Postcode Men 19
Postcode V50M 1
Bio
Handicap Progress
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 10K | 46:53 | 46:53 | 53:41 | ||||||||
| Half Marathon | 1:44:56 | 2:00:47 | 2:03:54 | 1:44:56 | 1:45:11 | 1:49:21 |
Event Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 10K |
46:53
|
53:41
|
||||||||
| Half Marathon |
2:00:47
|
2:03:54
|
1:44:56
|
1:45:11
|
1:49:21
|
