Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Graham
Holder

SEX
Men

AGE GROUP
V50 (54 YRS)

CLUB
Bexley AC
Welsh Masters Athletics

COUNTY
Kent

REGION
London

HOME NATION
Wales

LEAD COACH

Veteran 50
RANKING
1
Weight Pen M50
LATEST RESULT
3226 LATEST RESULTS Vertical Seperator
PERSONAL BEST
3311 PB INFO
Graham
Holder

CLUB
Bexley AC

LEAD COACH

Veteran 50
RANKING
1
Weight Pen M50
LATEST RESULT
3226 LATEST RESULTS Vertical Seperator
PERSONAL BEST
3311 PB INFO
Show Bio
Bio
Show Age Group UK Rankings
Age Group UK Rankings
Hide Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2013 2012 2011 2010 2009 2008 2007 2006 2005 Older Years
100 15.4 15.4
200 33.6 33.6
800 2:23.2 3:45.14 2:23.2
400H 1:51.27 1:51.27
High Jump 1.35 1.25 1.15 1.00 1.35
Shot 3K 54.70 54.70
Shot 7.26K 11.92 9.88 10.22 10.34 10.20 10.60 10.56i 10.86 10.76 11.06 11.20 11.03 11.54i 11.38 11.92 11.89 11.12
Shot 6K 12.17i 10.97 12.17i 11.55 11.44 10.11
Weight 15.88K 15.96 13.66 13.89 13.86 13.93 12.47 14.84 15.40 15.96 15.01 15.08 15.00 15.35
Weight 11.34K 18.57 16.69 17.58 17.94 18.57 15.64
Discus 1.5K 39.20 38.63 39.20 38.94 39.17 34.67
Discus 2K 39.96 31.85 33.38 33.95 33.30 28.48 34.09 35.34 34.28 36.47 35.92 35.70 38.74 39.76 39.59 38.06 37.15 35.84 39.96 38.70 38.99
Hammer 6K 56.37 53.17 54.65 56.37 54.98 53.30
Hammer 7.26K 62.01 46.22 48.12 48.34 48.85 45.30 49.10 48.68 51.68 51.32 54.05 52.53 53.42 54.94 55.89 56.09 55.52 57.36 57.22 60.03 61.14 62.01
Javelin 800 34.82 27.23 26.56 25.91 29.38 29.71 29.73 31.78 31.59 32.21 31.62 34.82 32.87
Javelin 700 28.71 25.99 28.71 26.39 27.73
Weight Pen 3088 3088
Weight Pen M35 3026 3026
Weight Pen M40 3269 3269
Weight Pen M45 3401 3242 3401 3213
Weight Pen M50 3311 3226 3311 3274 3299
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date