Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Floodgate
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 21150
UK Men 19443
UK V45M 1688
Postcode Overall 6
Postcode Men 6
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 21150
UK Men 19443
UK V45M 1688
Postcode Overall 6
Postcode Men 6
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 |
|
||
| 10K | 37:52 | 38:44 | 38:46 | 37:58 | 37:52 | 39:13 | 38:53 | 40:20 | |||||||||||
| 10 Miles | 64:34 | 64:34 | |||||||||||||||||
| Half Marathon | 81:41 | 85:03 | 81:41 | 81:54 | 82:12 | 84:44 | 83:47 | 86:45 | 85:48 | 85:56 | 85:25 | 84:07 | 85:04 | 86:06 | |||||
| Marathon | 2:53:12 | 2:53:12 | 2:54:12 | 2:55:39 | 2:56:17 | 3:02:36 | 2:59:58 | 2:59:11 | 2:59:39 | 3:01:22 | 3:05:31 | 3:15:58 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 |
|
||
| 10K |
38:44
|
38:46
|
37:58
|
37:52
|
39:13
|
38:53
|
40:20
|
|||||||||||
| 10 Miles |
64:34
|
|||||||||||||||||
| Half Marathon |
85:03
|
81:41
|
81:54
|
82:12
|
84:44
|
83:47
|
86:45
|
85:48
|
85:56
|
85:25
|
84:07
|
85:04
|
86:06
|
|||||
| Marathon |
2:53:12
|
2:54:12
|
2:55:39
|
2:56:17
|
3:02:36
|
2:59:58
|
2:59:11
|
2:59:39
|
3:01:22
|
3:05:31
|
3:15:58
|
