Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Louis

Wood

SEX
Men

AGE GROUP
V45 V45 V45 (48 YRS)

CLUB
Steel City Striders RC

COUNTY
Yorkshire

REGION

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

18:35.05

5000

LATEST RESULT

18:35.05

PERSONAL BEST

18:35.05

Bio

Best Known Performances

EVENT		2025	2024	2023	2022
800	2:34.46			2:34.46
3000	10:29.76		10:29.76	10:37.00	10:46.95
5000	18:35.05	18:35.05
Long Jump	4.44		4.19	4.44	4.00

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5 Miles	30:42															30:42	31:41
10K	36:52	38:04	36:52	37:18	37:22	37:29	38:08		38:05	38:30	38:08	37:38	38:39	38:09	37:51	37:44	38:15	40:18
10 Miles	63:50											63:50						67:10
Half Marathon	81:31	84:49	83:37	83:53	81:31	83:43		84:51			84:24	83:38	84:34	82:39	81:44	84:30	84:29	85:43
20 Miles	2:15:15													2:22:32		2:15:15
Marathon	2:59:46		2:59:46		3:18:29	3:04:07	3:28:31		3:08:32		3:14:19			3:09:31	3:13:13	3:18:17	3:40:00	3:26:58

Age Group UK Rankings

EVENT	2025	2024	2023	2022
800			V45 136
3000		V45 116	V45 127	V40 191
5000	V45 109
Long Jump		V45 57	V45 46	V40 75

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5 Miles															30:42	31:41
10K	38:04	36:52	37:18	37:22	37:29	38:08		38:05	38:30	38:08	37:38	38:39	38:09	37:51	37:44	38:15	40:18
10 Miles											63:50						67:10
Half Marathon	84:49	83:37	83:53	81:31	83:43		84:51			84:24	83:38	84:34	82:39	81:44	84:30	84:29	85:43
20 Miles													2:22:32		2:15:15
Marathon		2:59:46		3:18:29	3:04:07	3:28:31		3:08:32		3:14:19			3:09:31	3:13:13	3:18:17	3:40:00	3:26:58

2025 | 2024 2024 | 2023 2023 | 2022 2022

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date