Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joe
Ruff
SEX
Men
AGE GROUP
U20
U20
(18 YRS)
LEAD COACH
2017
SEASONS BEST
11.92
75
LATEST RESULT
12.1
PERSONAL BEST
11.92
2017
SEASONS BEST
11.92
75
LATEST RESULT
12.1
PERSONAL BEST
11.92
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 |
|
|
| 75 | 11.92 | 11.92 | |||||
| 100 | 15.3 | 15.3 | 15.3 | ||||
| 200 | 31.77 | 31.4 | 30.7 | 31.77 | |||
| 600 | 1:59.5 | 2:15.5 | 1:59.5 | ||||
| 800 | 2:53.92 | 3:01.2 | 2:53.92 | ||||
| Long Jump | 3.50 | 3.50 | 3.37 | 2.97 | |||
| Shot 4K | 4.29 | 4.29 | |||||
| Shot 3K | 4.23 | 4.23 | |||||
| Javelin 600 | 19.28 | 19.28 | |||||
| Javelin 400 | 21.91 | 21.91 | 19.59 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 |
|
|
| 75 | ||||||
| 100 | ||||||
| 200 | ||||||
| 600 | ||||||
| 800 | ||||||
| Long Jump | ||||||
| Shot 4K | ||||||
| Shot 3K | ||||||
| Javelin 600 | ||||||
| Javelin 400 |
