Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Freddie
Roden
SEX
Men
AGE GROUP
U23
U23
U23
(20 YRS)
CLUB
Abbey Runners
University of Manchester At...
COUNTY
Yorkshire
REGION
Yorkshire
HOME NATION
England
LEAD COACH
Under 23
RANKING
21
10000
LATEST RESULT
31:39.88
PERSONAL BEST
31:27.20
Under 23
RANKING
21
10000
LATEST RESULT
31:39.88
PERSONAL BEST
31:27.20
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 |
|
| Mile | 5:29.7 | 5:29.7 | 6:11.0 | ||||||||
| 3000 | 8:48.56 | 8:52.22 | 8:48.56 | 9:05.26 | |||||||
| 5000 | 15:15.62 | 15:24.95 | 15:15.62 | 15:33.44 | |||||||
| 10000 | 31:27.20 | 31:39.88 | 31:27.20 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 |
|
| Mile | ||||||||||
| 3000 |
U23 75
|
U20 116
ALL 586
|
U20 160
ALL 781
|
|||||||
| 5000 |
U23 35
|
U20 31
ALL 375
|
U20 51
ALL 495
|
|||||||
| 10000 |
U23 21
|
U20 3
ALL 98
|
