Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rachael
Middleton
SEX
Women
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 159620
UK Women 45796
UK V45F 4700
Postcode Overall 136
Postcode Women 39
Postcode V45F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 159620
UK Women 45796
UK V45F 4700
Postcode Overall 136
Postcode Women 39
Postcode V45F 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2015 | 2014 | 2013 | 2012 |
|
| 5 Miles | 41:15 | 44:44 | 44:40 | 46:26 | 46:01 | 41:15 | |||||||||
| 10K | 53:38 | 55:31 | 58:02 | 60:42 | 60:44 | 55:20 | 56:11 | 53:38 | |||||||
| 10 Miles | 92:49 | 95:26 | 94:40 | 93:12 | 94:28 | 92:49 | |||||||||
| Half Marathon | 1:50:19 | 2:04:28 | 2:06:44 | 2:08:37 | 2:06:53 | 2:08:58 | 1:50:19 | ||||||||
| 20 Miles | 3:16:03 | 3:25:23 | 3:23:15 | 3:27:43 | 3:27:49 | 3:25:05 | 3:16:03 | ||||||||
| Marathon | 4:00:48 | 4:42:18 | 5:09:39 | 4:51:56 | 4:35:46 | 4:24:04 | 4:04:17 | 4:00:48 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2015 | 2014 | 2013 | 2012 |
|
| 5 Miles |
44:44
|
44:40
|
46:26
|
46:01
|
41:15
|
|||||||||
| 10K |
55:31
|
58:02
|
60:42
|
60:44
|
55:20
|
56:11
|
53:38
|
|||||||
| 10 Miles |
95:26
|
94:40
|
93:12
|
94:28
|
92:49
|
|||||||||
| Half Marathon |
2:04:28
|
2:06:44
|
2:08:37
|
2:06:53
|
2:08:58
|
1:50:19
|
||||||||
| 20 Miles |
3:25:23
|
3:23:15
|
3:27:43
|
3:27:49
|
3:25:05
|
3:16:03
|
||||||||
| Marathon |
4:42:18
|
5:09:39
|
4:51:56
|
4:35:46
|
4:24:04
|
4:04:17
|
4:00:48
|
