Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Carol
Massie
SEX
Women
AGE GROUP
V60
V60
(62 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 112891
UK Women 26755
UK V60F 543
Postcode Overall 13
Postcode Women 2
Postcode V60F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 112891
UK Women 26755
UK V60F 543
Postcode Overall 13
Postcode Women 2
Postcode V60F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 1 Mile | 6:51 | 7:01 | 6:51 | ||||||||||||||||||||
| 5K | 22:46 | 25:54 | 24:48 | 24:32 | 22:46 | 22:53 | 23:18 | ||||||||||||||||
| 10K | 41:27 | 50:03 | 50:01 | 49:28 | 46:39 | 46:11 | 46:18 | 44:28 | 44:29 | 41:27 | 44:22 | 46:08 | 45:24 | 44:27 | 44:28 | ||||||||
| 10 Miles | 74:15 | 85:35 | 82:38 | 89:02 | 78:26 | 80:55 | 74:15 | ||||||||||||||||
| Half Marathon | 95:02 | 1:54:17 | 1:44:44 | 1:47:14 | 1:44:22 | 1:40:22 | 99:19 | 1:44:58 | 1:40:51 | 95:37 | 95:02 | 99:14 | 1:50:23 | 98:48 | 1:40:25 | 97:26 | |||||||
| Marathon | 3:17:43 | 5:08:11 | 5:23:18 | 3:55:50 | 3:50:06 | 3:35:26 | 3:38:52 | 3:23:48 | 3:23:08 | 3:17:43 | 3:27:06 | 3:33:36 | 3:39:20 | 3:29:15 | 3:52:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 1 Mile |
7:01
|
6:51
|
||||||||||||||||||||
| 5K |
25:54
|
24:48
|
24:32
|
22:46
|
22:53
|
23:18
|
||||||||||||||||
| 10K |
50:03
|
50:01
|
49:28
|
46:39
|
46:11
|
46:18
|
44:28
|
44:29
|
41:27
|
44:22
|
46:08
|
45:24
|
44:27
|
44:28
|
||||||||
| 10 Miles |
85:35
|
82:38
|
89:02
|
78:26
|
80:55
|
74:15
|
||||||||||||||||
| Half Marathon |
1:54:17
|
1:44:44
|
1:47:14
|
1:44:22
|
1:40:22
|
99:19
|
1:44:58
|
1:40:51
|
95:37
|
95:02
|
99:14
|
1:50:23
|
98:48
|
1:40:25
|
97:26
|
|||||||
| Marathon |
5:08:11
|
5:23:18
|
3:55:50
|
3:50:06
|
3:35:26
|
3:38:52
|
3:23:48
|
3:23:08
|
3:17:43
|
3:27:06
|
3:33:36
|
3:39:20
|
3:29:15
|
3:52:45
|
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2009
