Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sparrow John Richard
Penn-Morley

SEX
Men

AGE GROUP
V35 (38 YRS)

CLUB
Tyne Bridge Harriers
Newcastle University AC

COUNTY

REGION
North East

HOME NATION
England

LEAD COACH
2016 -

Previous Lead Coach

David Anderson - 2011

Veteran 35
RANKING
29
3000
LATEST RESULT
9:18.78 LATEST RESULTS Vertical Seperator
PERSONAL BEST
8:46.91 i PB INFO
Sparrow John Richard
Penn-Morley

CLUB
Tyne Bridge Harriers

LEAD COACH
2016 -

Previous Lead Coach

David Anderson

Veteran 35
RANKING
29
3000
LATEST RESULT
9:18.78 LATEST RESULTS Vertical Seperator
PERSONAL BEST
8:46.91 i PB INFO
Show Bio
Bio
Show Age Group UK Rankings
Age Group UK Rankings
Hide Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
60 8.25i 8.25i
100 12.87 | 12.7 12.7 12.87
200 25.28 | 25.2 27.20 25.85 26.1 26.4 25.7 25.28 27.9 25.2
300 38.91i 40.9 39.91i 38.91i
400 61.22 | 54.7 70.18 61.22 | 54.7 55.4 71.0 55.2 55.0 54.7 56.5
600 1:26.54i 1:27.86i 1:26.54i
800 1:57.4 2:24.34 2:03.10 2:03.83 2:07.9 2:07.90 1:57.72 2:10.0 1:58.69i 1:57.4 1:57.46i 1:58.7 1:58.20 2:02.9
1000 2:32.64i 2:32.64i
1500 3:59.82 4:38.9 4:12.04 4:09.83 4:13.01 4:18.8 4:36.6 4:17.49i 4:02.39 4:14.44i 4:02.40i 3:59.82 4:01.88 4:02.6 4:04.6 4:24.0 4:26.7
Mile 4:18.7 4:28.90 4:41.59 4:40.55 4:18.7 4:43.5 4:22.6 4:21.63 4:23.7 4:26.7 4:35.9 4:35.90 5:10.3
2000 5:49.96i 5:49.96i
3000 8:46.91i 9:18.78 9:34.9 9:32.1 9:09.03i 9:33.35i 8:46.91i 8:47.32 8:52.0 9:24.0 9:41.64i 9:21.08i 9:22.72i
5000 16:01.7 16:28.58 16:55.43 16:54.5 19:51.5 16:28.39 16:01.7 17:10.5 16:15.09
10000 32:26.79 37:19.5 34:23.48 32:26.79 35:00.07
3000SC 11:01.79 12:09.58 11:06.4 12:23.1 11:01.79 11:37.7
110H 26.4 26.4 29.2 27.6
400H 68.2 68.2 68.7
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date