Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Allen

Jones

SEX
Men

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Ashford AC

COUNTY
Kent

REGION
South East

HOME NATION
England

LEAD COACH
Bob Fursey

2016

SEASONS BEST

10:48.5

3000

LATEST RESULT

11:55.72

PERSONAL BEST

10:48.5

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2016	2015	2014	2012
400
800
Mile
3000
5000

Event Rankings

EVENT	2025	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2006	2005	2004	2003
5K			18:13						18:12
parkrun
5 Miles					30:30
10K		41:25	39:22	38:28	36:51	38:13			38:16	36:43	39:38	35:56	35:30		34:51	34:55
10 Miles					62:30	62:37				68:23
Half Marathon									85:22	79:51		77:46	78:52			77:00
20 Miles									2:04:59				2:04:02	2:00:07
Marathon	3:43:41										2:51:22		2:42:03	2:41:38	2:47:27	2:48:12	2:42:05

Best Known Performances

EVENT		2016	2015	2014	2012
400	70.10	70.10
800	2:48.86			2:48.86
Mile	5:24.7				5:24.7
3000	10:48.5	10:48.5
5000	18:10.32	18:46.08	18:10.32

Best Known Performances

EVENT		2025	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2006	2005	2004	2003
5K	18:12			18:13						18:12
parkrun	18:11
5 Miles	30:30					30:30
10K	34:51		41:25	39:22	38:28	36:51	38:13			38:16	36:43	39:38	35:56	35:30		34:51	34:55
10 Miles	62:30					62:30	62:37				68:23
Half Marathon	77:00									85:22	79:51		77:46	78:52			77:00
20 Miles	2:00:07									2:04:59				2:04:02	2:00:07
Marathon	2:41:38	3:43:41										2:51:22		2:42:03	2:41:38	2:47:27	2:48:12	2:42:05

2016 | 2015 2015 | 2014 2014 | 2012 2012

2019 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2009 2009 | 2008 2008

2025 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date