Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Kate

Armstrong

SEX
Women

AGE GROUP
V60 V60 V60 (64 YRS)

CLUB
Corby AC

COUNTY
Cambridgeshire

REGION
East Midlands

HOME NATION
England

LEAD COACH

2011

SEASONS BEST

3:56.4

1000

LATEST RESULT

3:56.4

PERSONAL BEST

3:56.4

Bio

Best Known Performances

EVENT		2011	2010	2009	2008	2007	2006	2005	2004	2002	2001	2000
1000	3:56.4	3:56.4
2000	8:17.3	8:17.3
3000	10:40.1			11:37.2							10:40.1	10:46.8
5000	18:33.03		20:42.9							19:06.81	18:33.03
10000	43:29.7		43:29.7
2000SC W	8:17.08									8:17.08

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2002	2001	2000	1998	1996	1995
5K	18:38																					18:38
5 Miles	30:28																		32:34	32:21	32:38	30:45				30:28
10K	39:48								50:10		50:15			45:16	43:53	42:31	42:05	42:00	41:27	39:48		41:26
10 Miles	66:13												76:25			70:47	69:11	67:28		66:13	69:37
Half Marathon	85:16	1:57:54						1:51:20	1:53:49		1:47:11		1:42:48	1:43:35		91:28	89:12	89:03	90:02									85:16
15 Miles	1:46:11															1:46:11
20 Miles	2:12:35																										2:12:35
Marathon	3:53:11							4:16:30		3:53:11

Age Group UK Rankings

EVENT	2011	2010	2009	2008	2007	2006	2005	2004	2002	2001	2000
1000
2000
3000
5000
10000
2000SC W

Event Rankings

EVENT	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2002	2001	2000	1998	1996	1995
5K																					18:38
5 Miles																		32:34	32:21	32:38	30:45				30:28
10K								50:10		50:15			45:16	43:53	42:31	42:05	42:00	41:27	39:48		41:26
10 Miles												76:25			70:47	69:11	67:28		66:13	69:37
Half Marathon	1:57:54						1:51:20	1:53:49		1:47:11		1:42:48	1:43:35		91:28	89:12	89:03	90:02									85:16
15 Miles															1:46:11
20 Miles																										2:12:35
Marathon							4:16:30		3:53:11

2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2002 2002 | 2001 2001 | 2000 2000

2025 | 2016 2016 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2002 2002 | 2001 2001 | 2000 2000 | 1998 1998 | 1996 1996 | 1995 1995

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date