Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Goatman
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 103918
UK Men 80383
UK V45M 8927
Postcode Overall 12
Postcode Men 9
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 103918
UK Men 80383
UK V45M 8927
Postcode Overall 12
Postcode Men 9
Postcode V45M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 5K | 17:07 | 17:36 | 17:07 | ||||||||||||
| 10K | 35:20 | 35:20 | 37:15 | 36:13 | 36:16 | 37:54 | 37:03 | 37:53 | 41:30 | ||||||
| 10 Miles | 61:43 | 61:43 | |||||||||||||
| Half Marathon | 78:15 | 78:15 | 81:37 | 83:50 | 87:51 | 82:27 | 88:49 | ||||||||
| 20 Miles | 2:08:22 | 2:08:22 | 2:09:37 | ||||||||||||
| Marathon | 2:46:08 | 3:12:53 | 3:35:18 | 2:46:08 | 2:54:37 | 2:57:03 | 2:53:25 | 2:56:46 | 3:00:53 | 4:31:42 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 5K |
17:36
|
17:07
|
||||||||||||
| 10K |
35:20
|
37:15
|
36:13
|
36:16
|
37:54
|
37:03
|
37:53
|
41:30
|
||||||
| 10 Miles |
61:43
|
|||||||||||||
| Half Marathon |
78:15
|
81:37
|
83:50
|
87:51
|
82:27
|
88:49
|
||||||||
| 20 Miles |
2:08:22
|
2:09:37
|
||||||||||||
| Marathon |
3:12:53
|
3:35:18
|
2:46:08
|
2:54:37
|
2:57:03
|
2:53:25
|
2:56:46
|
3:00:53
|
4:31:42
|
