Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Russ
Adams
SEX
Men
AGE GROUP
V50
V50
V50
(52 YRS)
LEAD COACH
Peter Robins
2015
SEASONS BEST
19:31.1
5000
LATEST RESULT
19:31.1
PERSONAL BEST
19:03.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 |
|
|
| 5000 | 19:03.2 | 19:31.1 | 19:26.5 | 19:03.2 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 |
|
|
| 5000 |
