Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Roderick
Nairn
SEX
Men
AGE GROUP
V70
V70
(70 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 245717
UK Men 157350
UK V70M 2593
Postcode Overall 134
Postcode Men 75
Postcode V70M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 245717
UK Men 157350
UK V70M 2593
Postcode Overall 134
Postcode Men 75
Postcode V70M 1
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2006 |
|
| 5K | 19:24 | 20:02 | 19:24 | ||||||||||||||||
| 5 Miles | 33:08 | 34:14 | 34:43 | 33:57 | 33:08 | ||||||||||||||
| 10K | 38:30 | 47:47 | 46:53 | 46:23 | 46:38 | 45:17 | 43:17 | 43:32 | 43:11 | 40:59 | 41:21 | 43:59 | 45:11 | 38:30 | |||||
| 10 Miles | 67:37 | 72:08 | 85:34 | 71:27 | 79:10 | 67:37 | 68:39 | ||||||||||||
| Half Marathon | 93:30 | 1:45:02 | 96:30 | 1:40:15 | 93:30 | ||||||||||||||
| Marathon | 3:36:41 | 3:36:41 | 3:45:39 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2006 |
|
| 5K |
20:02
|
19:24
|
||||||||||||||||
| 5 Miles |
34:14
|
34:43
|
33:57
|
33:08
|
||||||||||||||
| 10K |
47:47
|
46:53
|
46:23
|
46:38
|
45:17
|
43:17
|
43:32
|
43:11
|
40:59
|
41:21
|
43:59
|
45:11
|
38:30
|
|||||
| 10 Miles |
72:08
|
85:34
|
71:27
|
79:10
|
67:37
|
68:39
|
||||||||||||
| Half Marathon |
1:45:02
|
96:30
|
1:40:15
|
93:30
|
||||||||||||||
| Marathon |
3:36:41
|
3:45:39
|
