Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shania
King
SEX
Women
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
Nigel Reynolds
2024
SEASONS BEST
19:30.19
5000
LATEST RESULT
19:30.19
PERSONAL BEST
19:30.19
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 200 | 30.80 | 30.80 | |||||||||||||
| 800 | 2:30.3 | 2:30.3 | 2:32.40 i | 2:48.6 | 2:45.63 | 2:41.55 | 2:50.18 | ||||||||
| 1500 | 5:04.90 | 5:20.80 | 5:10.84 | 5:04.90 | 5:44.95 | 5:55.9 | 5:44.39 | 6:00.4 | |||||||
| Mile | 5:27.90 | 5:27.90 | 5:36.95 | 5:41.92 | |||||||||||
| 3000 | 11:29.2 | 11:40.85 | 11:29.2 | 12:39.28 | 13:08.24 | 13:02.81 | 13:03.78 | 13:07.73 | |||||||
| 5000 | 19:30.19 | 19:30.19 | |||||||||||||
| 1500SC SW | 6:16.5 | 6:54.9 | 6:38.70 | 6:16.5 | |||||||||||
| 400H SW | 78.68 | 78.68 | 81.2 | ||||||||||||
| Shot 3K | 4.72 | 4.72 | |||||||||||||
| Shot 4K | 5.89 | 5.89 | |||||||||||||
| Discus 1K | 10.83 | 10.83 | |||||||||||||
| Javelin 500 | 9.03 | 9.03 | |||||||||||||
| Hammer 4K | 8.01 | 8.01 | 7.02 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 200 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 |
U23 130
ALL 1063
|
|||||||||||||
| Mile |
ALL 203
|
|||||||||||||
| 3000 |
ALL 1111
|
U23 112
|
||||||||||||
| 5000 |
ALL 370
|
|||||||||||||
| 1500SC SW | ||||||||||||||
| 400H SW | ||||||||||||||
| Shot 3K | ||||||||||||||
| Shot 4K | ||||||||||||||
| Discus 1K | ||||||||||||||
| Javelin 500 | ||||||||||||||
| Hammer 4K |
