Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Van der Pluym
SEX
Men
AGE GROUP
U23
(21 YRS)
2023
SEASONS BEST
8.79
Shot 7.26K
LATEST RESULT
8.79
PERSONAL BEST
8.79
Alex
Van der Pluym
CLUB
Ipswich Harriers
LEAD COACH
Margaret Nicholls
2020 -
Previous Lead Coach
David Hughes
2023
SEASONS BEST
8.79
Shot 7.26K
LATEST RESULT
8.79
PERSONAL BEST
8.79
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
||
| 100 | 13.7 | 13.7 | |||||||||
| 200 | 25.9 | 25.9 | 26.9 | ||||||||
| 300 | 40.96 | 40.96 | 41.3 | ||||||||
| Long Jump | 4.87 | 4.87 | |||||||||
| Triple Jump | 10.99 | 9.99 | 10.44 | 10.99 | 10.91 | 10.11 | |||||
| Shot 4K | 9.67 | 9.67 | 9.26 | ||||||||
| Shot 5K | 9.96 | 9.22 | 9.96 | ||||||||
| Shot 6K | 9.10 | 9.10 | |||||||||
| Shot 7.26K | 8.79 | 8.79 | 8.74 | ||||||||
| Discus 1.25K | 37.68 | 37.68 | 32.69 | ||||||||
| Discus 1.5K | 40.87 | 40.87 | 36.12 | ||||||||
| Discus 1.75K | 33.52 | 33.52 | |||||||||
| Discus 2K | 32.77 | 32.77 | 31.00 | 30.64 | |||||||
| Hammer 7.26K | 20.80 | 20.80 | 17.55 | ||||||||
| Javelin 600 | 22.70 | 22.70 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| Long Jump | ||||||||||
| Triple Jump |
U20 182
|
U20 179
|
U17 125
ALL 467
|
|||||||
| Shot 4K | ||||||||||
| Shot 5K | ||||||||||
| Shot 6K | ||||||||||
| Shot 7.26K | ||||||||||
| Discus 1.25K | ||||||||||
| Discus 1.5K |
U17 26
|
U17 26
|
||||||||
| Discus 1.75K |
U20 87
|
|||||||||
| Discus 2K | ||||||||||
| Hammer 7.26K | ||||||||||
| Javelin 600 |
