Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Saw
SEX
Men
AGE GROUP
V45
V45
V45
(48 YRS)
LEAD COACH
Veteran 45
RANKING
81
3000
LATEST RESULT
13:38.0
PERSONAL BEST
11:14.8
Veteran 45
RANKING
81
3000
LATEST RESULT
13:38.0
PERSONAL BEST
11:14.8
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2022 | 2021 | 2019 | 2018 |
|
|||
| 200 | 33.0 | 33.0 | |||||||||
| 400 | 77.14 | 76.3 | 76.3 | 77.14 | ||||||||
| 800 | 2:38.89 | 3:17.9 | 3:07.80 | 2:52.50 | 2:38.89 | ||||||
| 1500 | 5:26.5 | 6:00.6 | 5:49.1 | 6:05.95 | 5:26.5 | ||||||
| Mile | 6:08.9 | 6:08.9 | |||||||||
| 3000 | 11:14.8 | 13:38.0 | 12:32.4 | 12:15.7 | 11:14.8 | ||||||
| 10000 | 41:42.34 | 41:42.34 |
