Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Selina

Henderson

SEX
Women

AGE GROUP
Sen Sen (28 YRS)

CLUB
Shaftesbury Barnet Harriers
Falkirk Victoria Harriers

COUNTY
Hertfordshire

REGION
London

HOME NATION
Scotland

LEAD COACH
Stewart Marshall 2020 -

Previous Lead Coaches

John Dawson 2017 - 2020
Allan Scott 2014 - 2017
John Dawson 2011 - 2014
Gary Manson - 2011

2024

SEASONS BEST

7.79

LATEST RESULT

7.90 i

PERSONAL BEST

7.78 i

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
60	7.78 i	7.79 i	7.97 i	7.87 i	7.98 i	8.03 i	7.87 i		7.88 i	7.88 i	7.78 i	7.88 i	7.96 i	8.17 i	8.39 i	9.13 i	9.22 i
100	12.04	12.50	12.53	12.39	12.19		12.26	12.12	12.43	12.14	12.04	12.12	12.36	12.34	12.90	14.17
200	24.27			25.57 i	25.02	26.21 i	25.18	25.58	25.16	24.91	24.27	24.73	24.87	25.35	26.50	29.44	31.2
300	40.25										40.25	40.68	40.63	40.4	44.23
400	59.95						60.67	59.95
800	2:53.6 i											2:53.6 i
High Jump	1.35															1.35
Long Jump	5.58	5.38 i	5.33 i	5.58									5.11		4.47	4.32
Shot 2.72K	5.33														5.33

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
60	ALL 143	ALL 269	ALL 175	ALL 80	U23 72 ALL 288
100	ALL 329	ALL 347	ALL 210	ALL 112
200			ALL 272	ALL 111	U23 60 ALL 240
300
400
800
High Jump
Long Jump	ALL 163	ALL 187	ALL 89
Shot 2.72K

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date