Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 800 | 2:46.00 | 2:46.00 | |||||||||
| Mile | 5:49.53 | 5:49.53 | 5:52.71 | 6:47.63 | |||||||
| 3000 | 11:36.26 | 11:36.26 | |||||||||
| 5000 | 19:34.85 | 19:36.73 | 19:34.85 | ||||||||
| 10000 | 40:43.93 | 42:16.72 | 40:43.93 | ||||||||
| Shot 4K | 5.68 | 5.68 | |||||||||
| Javelin 600 | 11.00 | 11.00 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 800 |
V45 32
|
|||||||||
| Mile | ||||||||||
| 3000 |
V45 30
|
|||||||||
| 5000 |
V50 9
|
V45 8
|
||||||||
| 10000 |
V50 1
|
V45 1
|
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| Shot 4K |
V45 75
|
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| Javelin 600 |
V45 71
|
