Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Daryl

Lucas

SEX
Men

AGE GROUP
V60 V60 V60 (60 YRS)

CLUB
Istead & Ifield Harriers

COUNTY
Kent

REGION
South East

HOME NATION
England

LEAD COACH

2013

SEASONS BEST

17.4

100

LATEST RESULT

17.4

PERSONAL BEST

16.0

Bio

Best Known Performances

EVENT		2013	2012
100	16.0	17.4	16.0
200	34.6		34.6
400	81.6	84.1	81.6
Long Jump	2.39		2.39

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	23:57											24:12	23:57
5 Miles	40:49				45:29	50:10	45:00					42:13	40:49
10K	48:49				64:05	59:22	55:42		54:49	53:55	51:11	48:49	51:48	50:26
10 Miles	83:56		88:16				93:34	97:17		84:01	86:32	83:56
Half Marathon	1:54:38		1:59:24	2:03:33						1:54:38	1:54:39	1:57:13	2:06:35	1:57:43
Marathon	4:38:34	5:06:10										4:48:02		4:38:34

Age Group UK Rankings

EVENT	2013	2012
100
200
400
Long Jump

Event Rankings

EVENT	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K											24:12	23:57
5 Miles				45:29	50:10	45:00					42:13	40:49
10K				64:05	59:22	55:42		54:49	53:55	51:11	48:49	51:48	50:26
10 Miles		88:16				93:34	97:17		84:01	86:32	83:56
Half Marathon		1:59:24	2:03:33						1:54:38	1:54:39	1:57:13	2:06:35	1:57:43
Marathon	5:06:10										4:48:02		4:38:34

2013 | 2012

2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date