Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Gilham
SEX
Men
AGE GROUP
V60
(64 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 148711
UK Men 107731
UK V60M 6235
Postcode Overall 153
Postcode Men 110
Postcode V60M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 148711
UK Men 107731
UK V60M 6235
Postcode Overall 153
Postcode Men 110
Postcode V60M 9
Bio
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 1 Mile | 6:50 | 6:50 | |||||||||||||
| 5K | 20:59 | 23:58 | 21:03 | 20:59 | |||||||||||
| 5 Miles | 34:46 | 40:30 | 40:07 | 37:36 | 37:33 | 35:21 | 34:46 | ||||||||
| 10K | 45:04 | 51:37 | 55:10 | 48:23 | 49:20 | 48:31 | 45:04 | 45:19 | |||||||
| 10 Miles | 76:36 | 79:37 | 77:00 | 76:36 | |||||||||||
| Half Marathon | 1:43:53 | 1:47:39 | 1:43:53 | 1:52:03 |
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 1 Mile |
6:50
|
|||||||||||||
| 5K |
23:58
|
21:03
|
20:59
|
|||||||||||
| 5 Miles |
40:30
|
40:07
|
37:36
|
37:33
|
35:21
|
34:46
|
||||||||
| 10K |
51:37
|
55:10
|
48:23
|
49:20
|
48:31
|
45:04
|
45:19
|
|||||||
| 10 Miles |
79:37
|
77:00
|
76:36
|
|||||||||||
| Half Marathon |
1:47:39
|
1:43:53
|
1:52:03
|
