Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Fox
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 22723
UK Men 20786
UK V45M 1838
Postcode Overall 47
Postcode Men 43
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 22723
UK Men 20786
UK V45M 1838
Postcode Overall 47
Postcode Men 43
Postcode V45M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 17:53 | 18:25 | 18:20 | 18:34 | 17:53 | 18:53 | |||||||||||||
| 5 Miles | 34:49 | 34:49 | |||||||||||||||||
| 10K | 37:06 | 38:43 | 38:34 | 38:24 | 37:06 | 38:50 | 39:30 | 38:12 | 39:30 | 37:56 | 38:42 | ||||||||
| 10 Miles | 61:45 | 64:42 | 61:45 | ||||||||||||||||
| Half Marathon | 83:19 | 88:11 | 83:19 | 83:19 | 83:47 | 88:22 | 85:15 | 87:21 | 84:18 | 84:20 | 84:29 | 91:51 | 96:38 | ||||||
| Marathon | 3:04:15 | 3:04:15 | 3:15:01 | 3:24:54 | 3:11:59 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K |
18:25
|
18:20
|
18:34
|
17:53
|
18:53
|
|||||||||||||
| 5 Miles |
34:49
|
|||||||||||||||||
| 10K |
38:43
|
38:34
|
38:24
|
37:06
|
38:50
|
39:30
|
38:12
|
39:30
|
37:56
|
38:42
|
||||||||
| 10 Miles |
64:42
|
61:45
|
||||||||||||||||
| Half Marathon |
88:11
|
83:19
|
83:19
|
83:47
|
88:22
|
85:15
|
87:21
|
84:18
|
84:20
|
84:29
|
91:51
|
96:38
|
||||||
| Marathon |
3:04:15
|
3:15:01
|
3:24:54
|
3:11:59
|
