Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Howard
Bell

SEX
Men

AGE GROUP
Sen (28 YRS)

CLUB
Woodford Green AC with Essex Ladies
Heriot-Watt University Harr...

COUNTY
Essex

REGION
London

HOME NATION
Scotland

LEAD COACH
John Lane 2022 -

Previous Lead Coaches

Colin Sinclair 2019 - 2022
Iain McEwan - 2019

2024
SEASONS BEST
11.80
100
LATEST RESULT
11.80 LATEST RESULTS Vertical Seperator
PERSONAL BEST
11.23 PB INFO
Howard
Bell

CLUB
Woodford Green AC with Essex Ladies

LEAD COACH
John Lane 2022 -

Previous Lead Coaches

Colin Sinclair 2019 - 2022
Iain McEwan

2024
SEASONS BEST
11.80
100
LATEST RESULT
11.80 LATEST RESULTS Vertical Seperator
PERSONAL BEST
11.23 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
60 7.32 i 7.32 i 7.33 i 7.38 i 7.49 i 7.59 i
100 11.23 11.80 11.33 11.23 11.36 11.44 11.49 11.63 11.52 11.79 12.56 12.67
200 23.26 23.29 23.26 23.32 i 24.39 25.62
400 50.40 50.40 50.63 51.18 51.24 51.17 50.47 51.9 i 53.32
800 2:18.44 i 2:18.44 i 2:23.4 2:28.28 2:48.9
1000 2:46.07 i 2:46.50 i 2:48.29 i 2:46.07 i 3:00.75 i 3:08.14 i
1500 4:41.05 4:41.05 4:58.22 5:01.95 4:53.66 5:21.93 4:42.96 4:58.60 5:11.6
60H U16M 9.65 i 9.65 i
60H U18M 9.00 i 9.00 i 10.29 i
60H U17M 8.64 i 8.64 i 9.02 i
60H U20M 8.55 i 8.55 i 8.66 i 8.61 i
60H 8.32 i 8.32 i 8.46 i 8.51 i
100H U16M 14.85 14.85 17.14
100H U17M 14.16 14.16 15.39
110H 15.20 15.25 15.40 15.20
110H U18M 14.71 14.71
110H U20M 15.02 15.14 15.02 15.10
400H U17M 57.63 57.63
High Jump 2.01 1.78 1.94 1.96 i 1.92 1.96 2.01 i 2.01 1.92 i 1.97 1.90 i 1.76 1.75 1.68 1.43
Pole Vault 4.60 4.20 4.60 4.47 i 4.32 4.30 4.40 i 4.22 4.10 3.90 2.80 i
Long Jump 7.30 6.10 7.30 7.22 6.93 7.01 7.04 i 7.04 6.74 i 7.15 6.33 i 6.39 i 5.66 4.93 3.89
Shot 4K 12.03 12.03 11.11
Shot 5K 13.20 i 13.20 i 12.94 11.60 9.77 i
Shot 6K 12.85 i 12.85 i 12.35 12.30
Shot 7.26K 14.36 12.79 14.36 13.75 i 13.19 13.39 12.74 i 11.94
Discus 1.25K 25.40 25.40
Discus 1.5K 30.34 30.34 26.46
Discus 1.75K 38.43 38.43 32.52 28.56
Discus 2K 39.59 36.25 39.59 35.87 37.03 31.66 34.69 36.64
Hammer 5K 25.09 25.09
Hammer 6K 22.78 22.78
Javelin 700 36.54 36.54
Javelin 800 53.84 41.85 53.84 51.27 49.30 45.36 42.19 39.34 35.94
Decathlon U17M 5482 5482
Decathlon U20M 6623 6417 6623
Decathlon 7470 7470 6780 6891 6834
Indoor Pen 2494 i 2494 i
Indoor Hep U18M 3968 i 3968 i
Indoor Hep U17M 3879 i 3879 i
Indoor Hep U20M 5068 i 5068 i 4769 i
Indoor Hep 5434 i 5434 i 5312 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Older Years
60
100
U23 64
200
400
U23 64
800
1000
1500
60H U16M
60H U18M
60H U17M
60H U20M
60H
100H U16M
100H U17M
110H
U23 5
110H U18M
110H U20M
400H U17M
High Jump
U23 8
Pole Vault
U23 12
Long Jump
U23 9
Shot 4K
Shot 5K
Shot 6K
Shot 7.26K
U23 7
Discus 1.25K
Discus 1.5K
Discus 1.75K
Discus 2K
U23 20
Hammer 5K
Hammer 6K
Javelin 700
Javelin 800
U23 11
Decathlon U17M
Decathlon U20M
Decathlon
U23 1
Indoor Pen
Indoor Hep U18M
Indoor Hep U17M
Indoor Hep U20M
Indoor Hep
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date