Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Appleyard
SEX
Men
AGE GROUP
Sen
(33 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall -
UK Men -
UK M -
Postcode Overall -
Postcode Men -
Postcode M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall -
UK Men -
UK SenM -
Postcode Overall -
Postcode Men -
Postcode SenM -
Bio
Handicap Progress
No Handicap History
| EVENT |
|
|
2026 |
|
|||
| 5K | 21:55 | 21:55 | |||||
| 4 Miles | 29:36 | 29:36 | |||||
| 10K | 48:45 | 48:45 |
Event Rankings
Event Rankings
| EVENT |
|
2026 |
|
|||
| 5K |
21:55
|
|||||
| 4 Miles |
29:36
|
|||||
| 10K |
48:45
|
2026
| Event | Performance | Race | Position | Date |
