Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Elaine
Effard
SEX
Women
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Women 192854
UK V45F 21974
Postcode Overall 902
Postcode Women 416
Postcode V45F 43
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 460829
UK Women 192854
UK V45F 21974
Postcode Overall 902
Postcode Women 416
Postcode V45F 43
Bio
Handicap Progress
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 10K | 48:48 | 48:48 | 68:29 | 53:33 | 53:25 | 52:03 | |||||
| Half Marathon | 1:53:04 | 1:53:04 | 1:54:05 | 2:03:58 | 2:04:03 |
Event Rankings
Event Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 10K |
48:48
|
68:29
|
53:33
|
53:25
|
52:03
|
|||||
| Half Marathon |
1:53:04
|
1:54:05
|
2:03:58
|
2:04:03
|
