Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Aaron
Spalter
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
2013
SEASONS BEST
57.84
400
LATEST RESULT
58.08
PERSONAL BEST
57.84
2013
SEASONS BEST
57.84
400
LATEST RESULT
58.08
PERSONAL BEST
57.84
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 |
|
| 100 | 14.89 | 15.5 | 14.89 | ||||
| 200 | 30.46 | 31.4 | 30.46 | ||||
| 300 | 46.2 | 46.2 | |||||
| 400 | 57.84 | 57.84 | 65.01 | ||||
| 800 | 2:20.15 | 2:20.15 | 2:45.7 | 2:37.1 | 2:48.4 | ||
| High Jump | 1.20 | 1.20 | |||||
| Long Jump | 5.02 | 5.02 | 4.32 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 |
|
| 100 | ||||||
| 200 | ||||||
| 300 | ||||||
| 400 | ||||||
| 800 | ||||||
| High Jump | ||||||
| Long Jump |
