Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sara
Black
SEX
Women
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 43540
UK Women 5947
UK V50F 180
Postcode Overall 56
Postcode Women 5
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 43540
UK Women 5947
UK V50F 180
Postcode Overall 56
Postcode Women 5
Postcode V50F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile | 6:07 | 6:07 | |||||||||||||||||
| 5 Miles | 33:06 | 33:06 | |||||||||||||||||
| 10K | 40:04 | 43:34 | 40:56 | 41:16 | 40:04 | 42:49 | 54:55 | 43:17 | |||||||||||
| 10 Miles | 65:50 | 71:37 | 69:15 | 68:26 | 65:50 | ||||||||||||||
| Half Marathon | 86:09 | 94:12 | 90:47 | 94:02 | 93:14 | 86:09 | 86:54 | 89:20 | 1:49:04 | 89:54 | |||||||||
| 20 Miles | 2:31:30 | 2:31:30 | |||||||||||||||||
| Marathon | 3:02:26 | 3:10:15 | 3:09:57 | 3:23:42 | 3:37:16 | 3:29:27 | 3:02:26 | 3:04:53 | 3:05:34 | 3:13:20 | 3:44:23 | 3:14:49 | 3:19:37 | 3:15:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile |
6:07
|
|||||||||||||||||
| 5 Miles |
33:06
|
|||||||||||||||||
| 10K |
43:34
|
40:56
|
41:16
|
40:04
|
42:49
|
54:55
|
43:17
|
|||||||||||
| 10 Miles |
71:37
|
69:15
|
68:26
|
65:50
|
||||||||||||||
| Half Marathon |
94:12
|
90:47
|
94:02
|
93:14
|
86:09
|
86:54
|
89:20
|
1:49:04
|
89:54
|
|||||||||
| 20 Miles |
2:31:30
|
|||||||||||||||||
| Marathon |
3:10:15
|
3:09:57
|
3:23:42
|
3:37:16
|
3:29:27
|
3:02:26
|
3:04:53
|
3:05:34
|
3:13:20
|
3:44:23
|
3:14:49
|
3:19:37
|
3:15:22
|
