Po10 - Athletes

Athletes

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Kirsten

Montgomery

SEX
Women

AGE GROUP
V40 V40 (42 YRS)

CLUB
Larne AC
Glenlough Running Club

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH

2018

SEASONS BEST

6:59.72

Mile

LATEST RESULT

6:59.72

PERSONAL BEST

6:59.72

Bio

Best Known Performances

EVENT			2018
Mile	6:59.72		6:59.72

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2020	2019	2018	2017
5K	20:57		20:57			21:58		23:25	24:16
5 Miles	42:01								42:01	47:15
10K	45:47		45:47		46:51			54:16		49:39
10 Miles	82:32				82:32
Half Marathon	96:08	1:47:23	98:27	96:08	1:43:12			1:58:40	1:59:06	2:00:28
Marathon	3:32:05		3:32:05	3:36:54	3:37:47					4:19:49

Age Group UK Rankings

EVENT		2018
Mile

Event Rankings

EVENT	2026	2025	2024	2023	2022	2020	2019	2018	2017
5K		20:57			21:58		23:25	24:16
5 Miles								42:01	47:15
10K		45:47		46:51			54:16		49:39
10 Miles				82:32
Half Marathon	1:47:23	98:27	96:08	1:43:12			1:58:40	1:59:06	2:00:28
Marathon		3:32:05	3:36:54	3:37:47					4:19:49

2018

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date