Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Freddie
Cooke
SEX
Men
AGE GROUP
Sen
(30 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 76412
UK Men 61815
UK SenM -
Postcode Overall 63
Postcode Men 48
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 76412
UK Men 61815
UK SenM -
Postcode Overall 63
Postcode Men 48
Postcode SenM -
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 5 Miles | 37:13 | 37:13 | 44:49 | 44:27 | |||
| 10K | 53:26 | 53:26 | 56:42 | 57:23 | |||
| 10 Miles | 87:53 | 87:53 | |||||
| Half Marathon | 1:46:09 | 1:54:13 | 1:46:09 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 5 Miles |
37:13
|
44:49
|
44:27
|
|||
| 10K |
53:26
|
56:42
|
57:23
|
|||
| 10 Miles |
87:53
|
|||||
| Half Marathon |
1:54:13
|
1:46:09
|
