Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
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| 800 | 1:55.10 | 2:15.43 | 1:55.10 | 1:59.0 | 1:57.6 | 2:01.8 | 2:10.7 | ||||||||||||
| 1500 | 3:47.73 | 4:42.64 | 3:57.10 | 3:59.27 | 3:47.73 | 3:53.04 | 3:55.13 | 3:58.48 | 3:59.78 | 4:13.2 | 4:43.4 | ||||||||
| Mile | 4:10.60 | 4:19.21 | 4:10.60 | 4:18.10 | 4:22.29 | ||||||||||||||
| 3000 | 8:16.23 | 9:12.10 | 8:19.37 | 8:35.59 | 8:16.23 | 8:24.92 | 8:57.2 | 9:02.70 | 8:37.22 | 8:57.21 | 9:36.6 | ||||||||
| 5000 | 14:21.93 | 15:58.02 | 16:14.86 | 14:22.56 | 14:37.78 | 15:26.7 | 14:22.83 | 14:21.93 | 14:51.34 | ||||||||||
| 10000 | 30:18.65 | 30:18.65 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
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| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| Mile | ||||||||||||||||||
| 3000 |
ALL 970
|
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| 5000 |
ALL 679
|
ALL 807
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| 10000 |
