Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
David
McGowan
SEX
Men
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 55507
UK Men 46697
UK SenM -
Postcode Overall 17
Postcode Men 16
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 55507
UK Men 46697
UK SenM -
Postcode Overall 17
Postcode Men 16
Postcode SenM -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5 Miles | 28:36 | 29:11 | 29:08 | 28:36 | 31:51 | ||||||
| 10K | 35:44 | 37:45 | 37:39 | 35:44 | 39:16 | ||||||
| 10 Miles | 59:36 | 59:36 | 61:43 | ||||||||
| Half Marathon | 79:20 | 79:20 | 84:01 | 86:23 | |||||||
| 20 Miles | 2:02:25 | 2:02:25 | 2:10:49 | ||||||||
| Marathon | 2:42:48 | 2:47:45 | 2:42:48 | 2:49:11 | 2:46:07 | 3:01:36 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 5 Miles |
29:11
|
29:08
|
28:36
|
31:51
|
||||||
| 10K |
37:45
|
37:39
|
35:44
|
39:16
|
||||||
| 10 Miles |
59:36
|
61:43
|
||||||||
| Half Marathon |
79:20
|
84:01
|
86:23
|
|||||||
| 20 Miles |
2:02:25
|
2:10:49
|
||||||||
| Marathon |
2:47:45
|
2:42:48
|
2:49:11
|
2:46:07
|
3:01:36
|
