Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
White
SEX
Men
AGE GROUP
V35
V35
V35
(37 YRS)
LEAD COACH
Paul Roden
2023
SEASONS BEST
16:34.2
5000
LATEST RESULT
16:34.2
PERSONAL BEST
16:34.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 100 | 13.60 | 13.60 | |||||||||||||
| 200 | 24.99 | 24.99 | |||||||||||||
| 400 | 53.19 | 53.19 | |||||||||||||
| 600 | 1:23.37 | 1:23.37 | |||||||||||||
| 800 | 1:55.38 | 1:56.77 | 1:55.72 | 1:55.38 | 2:00.31 | ||||||||||
| 1500 | 4:03.52 | 4:04.97 | 4:03.52 | 4:22.42 | 4:22.54 | ||||||||||
| 3000 | 9:08.47 | 9:29.43 | 9:42.68 | 9:18.0 | 9:08.47 | ||||||||||
| 5000 | 16:34.2 | 16:34.2 | 16:39.1 | 18:14.90 | |||||||||||
| Shot 7.26K | 5.23 | 5.23 | |||||||||||||
| Discus 2K | 13.97 | 13.97 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
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| 100 | ||||||||||||||
| 200 | ||||||||||||||
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| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 |
ALL 1361
|
ALL 1485
|
ALL 910
|
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| 5000 |
ALL 956
|
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| Shot 7.26K | ||||||||||||||
| Discus 2K |
