Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Steve
Cox
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 15900
UK Men 14903
UK V50M 597
Postcode Overall 30
Postcode Men 28
Postcode V50M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 15900
UK Men 14903
UK V50M 597
Postcode Overall 30
Postcode Men 28
Postcode V50M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 |
|
|||
| 1 Mile | 4:58 | 4:58 | 5:07 | ||||||||||||||||
| 5K | 17:44 | 18:16 | 18:00 | 17:55 | 17:49 | 17:44 | |||||||||||||
| 5 Miles | 30:38 | 30:38 | 31:34 | ||||||||||||||||
| 10K | 35:45 | 37:38 | 36:27 | 36:07 | 36:11 | 37:31 | 36:08 | 35:45 | 36:03 | 37:33 | |||||||||
| 10 Miles | 60:56 | 63:22 | 60:56 | ||||||||||||||||
| Half Marathon | 78:58 | 82:44 | 79:25 | 80:01 | 78:58 | 80:55 | 84:02 | ||||||||||||
| 20 Miles | 2:15:30 | 2:15:30 | |||||||||||||||||
| Marathon | 2:52:49 | 3:18:46 | 2:56:07 | 2:52:59 | 2:56:46 | 2:58:04 | 2:52:49 | 3:11:36 | 3:07:58 | 3:11:32 | 3:17:58 | ||||||||
| 50K | 3:59:53 | 3:59:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2011 |
|
|||
| 1 Mile |
4:58
|
5:07
|
||||||||||||||||
| 5K |
18:16
|
18:00
|
17:55
|
17:49
|
17:44
|
|||||||||||||
| 5 Miles |
30:38
|
31:34
|
||||||||||||||||
| 10K |
37:38
|
36:27
|
36:07
|
36:11
|
37:31
|
36:08
|
35:45
|
36:03
|
37:33
|
|||||||||
| 10 Miles |
63:22
|
60:56
|
||||||||||||||||
| Half Marathon |
82:44
|
79:25
|
80:01
|
78:58
|
80:55
|
84:02
|
||||||||||||
| 20 Miles |
2:15:30
|
|||||||||||||||||
| Marathon |
3:18:46
|
2:56:07
|
2:52:59
|
2:56:46
|
2:58:04
|
2:52:49
|
3:11:36
|
3:07:58
|
3:11:32
|
3:17:58
|
||||||||
| 50K |
3:59:53
|
