Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jacob
Henwood
SEX
Men
AGE GROUP
Sen
Sen
(25 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 23674
UK Men 21585
UK SenM -
Postcode Overall 12
Postcode Men 11
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 23674
UK Men 21585
UK SenM -
Postcode Overall 12
Postcode Men 11
Postcode SenM -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 35:46 | 35:46 | |||||||||||||
| 5 Miles | 30:58 | 30:58 | |||||||||||||
| 10K | 37:53 | 40:27 | 38:57 | 38:28 | 37:53 | 40:57 | 45:00 | 45:26 | |||||||
| 10 Miles | 68:20 | 68:20 | 76:00 | ||||||||||||
| Half Marathon | 87:04 | 87:04 | 91:01 | 87:20 | 93:17 | 1:48:51 | 92:49 | 88:22 | |||||||
| 20 Miles | 2:34:48 | 2:34:48 | |||||||||||||
| Marathon | 3:12:48 | 3:12:48 | 3:35:12 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K |
35:46
|
|||||||||||||
| 5 Miles |
30:58
|
|||||||||||||
| 10K |
40:27
|
38:57
|
38:28
|
37:53
|
40:57
|
45:00
|
45:26
|
|||||||
| 10 Miles |
68:20
|
76:00
|
||||||||||||
| Half Marathon |
87:04
|
91:01
|
87:20
|
93:17
|
1:48:51
|
92:49
|
88:22
|
|||||||
| 20 Miles |
2:34:48
|
|||||||||||||
| Marathon |
3:12:48
|
3:35:12
|
