Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lucy
Ambrose
SEX
Women
AGE GROUP
V35
V35
(38 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 53212
UK Women 8230
UK V35F 827
Postcode Overall 54
Postcode Women 9
Postcode V35F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 53212
UK Women 8230
UK V35F 827
Postcode Overall 54
Postcode Women 9
Postcode V35F 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 5K | 20:38 | 19:55 | ||||||||
| parkrun | ||||||||||
| 4 Miles | 26:36 | 28:24 | 27:45 | |||||||
| 10K | 42:41 | 42:00 | 41:57 | |||||||
| 10 Miles | 73:40 | 72:04 | 73:46 | |||||||
| Half Marathon | 89:26 | |||||||||
| 15 Miles | 1:53:27 | 1:47:44 | ||||||||
| Marathon | 3:42:26 | 3:20:12 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 5K | 19:55 | 20:38 | 19:55 | ||||||||
| parkrun | 20:49 | ||||||||||
| 4 Miles | 26:36 | 26:36 | 28:24 | 27:45 | |||||||
| 10K | 41:57 | 42:41 | 42:00 | 41:57 | |||||||
| 10 Miles | 72:04 | 73:40 | 72:04 | 73:46 | |||||||
| Half Marathon | 89:26 | 89:26 | |||||||||
| 15 Miles | 1:47:44 | 1:53:27 | 1:47:44 | ||||||||
| Marathon | 3:20:12 | 3:42:26 | 3:20:12 |
