Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lucy
Hammond
SEX
Women
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 293234
UK Women 112375
UK V45F 12421
Postcode Overall 149
Postcode Women 72
Postcode V45F 12
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 293234
UK Women 112375
UK V45F 12421
Postcode Overall 149
Postcode Women 72
Postcode V45F 12
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K | 26:32 | 27:52 | 26:32 | ||||||||||||||||
| 10K | 54:00 | 68:42 | 62:16 | 59:08 | 63:35 | 58:30 | 56:13 | 58:59 | 55:55 | 54:00 | 56:50 | 72:38 | |||||||
| 10 Miles | 90:25 | 1:50:24 | 2:02:15 | 97:24 | 1:43:17 | 97:25 | 93:08 | 90:25 | |||||||||||
| Half Marathon | 1:42:16 | 1:42:16 | 3:04:36 | 2:31:27 | 2:40:38 | 2:13:49 | 2:09:26 | 2:09:57 | 2:04:37 | 2:05:30 | |||||||||
| 20 Miles | 3:50:53 | 3:50:53 | 3:55:10 | ||||||||||||||||
| Marathon | 4:30:51 | 6:15:39 | 5:32:58 | 4:58:02 | 5:00:50 | 4:45:26 | 4:30:51 | 4:52:41 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K |
27:52
|
26:32
|
||||||||||||||||
| 10K |
68:42
|
62:16
|
59:08
|
63:35
|
58:30
|
56:13
|
58:59
|
55:55
|
54:00
|
56:50
|
72:38
|
|||||||
| 10 Miles |
1:50:24
|
2:02:15
|
97:24
|
1:43:17
|
97:25
|
93:08
|
90:25
|
|||||||||||
| Half Marathon |
1:42:16
|
3:04:36
|
2:31:27
|
2:40:38
|
2:13:49
|
2:09:26
|
2:09:57
|
2:04:37
|
2:05:30
|
|||||||||
| 20 Miles |
3:50:53
|
3:55:10
|
||||||||||||||||
| Marathon |
6:15:39
|
5:32:58
|
4:58:02
|
5:00:50
|
4:45:26
|
4:30:51
|
4:52:41
|
