Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joseph
Ray
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Ron Dawson
2019
SEASONS BEST
2:02.35
800
LATEST RESULT
2:02.44
PERSONAL BEST
1:58.87
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 100 | 14.5 | 14.5 | 16.0 | 15.1 | |||||||||||
| 200 | 25.4 | 25.4 | 30.5 | 29.9 | |||||||||||
| 800 | 1:58.87 | 2:02.35 | 1:59.58 | 2:04.03 | 1:58.87 | 2:05.50 | 2:09.17 | 2:18.3 | |||||||
| 1500 | 4:07.71 | 4:11.27 | 4:07.71 | 4:22.32 | 4:10.18 | 4:09.34 | 4:23.53 | 4:29.06 | 4:45.0 | 4:51.86 | 5:01.8 | ||||
| 3000 | 9:12.72 | 9:25.95 | 9:12.72 | 9:43.6 | 9:54.82 | ||||||||||
| 5000 | 15:59.96 | 15:59.96 | |||||||||||||
| Long Jump | 4.99 | 3.64 | 2.85 | 4.99 | 3.53 | ||||||||||
| Triple Jump | 11.57 | 10.37 | 11.57 | 7.97 | |||||||||||
| Shot 7.26K | 4.55 | 4.55 | |||||||||||||
| Discus 2K | 13.49 | 13.49 | |||||||||||||
| Hammer 4K | 5.29 | 5.29 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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| Shot 7.26K | ||||||||||||||
| Discus 2K | ||||||||||||||
| Hammer 4K |
