Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adam

Baker

SEX
Men

AGE GROUP
V50 V50 V50 (54 YRS)

CLUB
Wymondham AC
City Of Norwich AC

COUNTY
Norfolk

REGION
East

HOME NATION
England

LEAD COACH

2024

SEASONS BEST

10:08.52

3000

LATEST RESULT

10:08.52

PERSONAL BEST

9:49.72

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
3000	9:49.72	10:08.52					9:49.72			10:00.5
5000	17:28.4				17:28.4
10000	35:25.2			38:06.47					35:30.1	35:25.2	36:41.6	37:19.5
2000SC	7:59.6				7:59.6
High Jump	1.45									1.45
Long Jump	4.48									4.48

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
1 Mile	4:47								4:49	4:47
5K	16:46		17:37	17:39	16:46	16:59	17:06		17:01
5 Miles	27:31			29:11				27:31	27:48	27:58
10K	35:34		37:46	35:55	36:14	35:38	35:34	36:27	35:56
10 Miles	57:41		66:09		62:10	57:41							60:22
Half Marathon	76:31	95:00		77:28	76:31	78:32	77:54		76:44	80:14	78:56	79:36	78:51	82:46	88:18
20 Miles	2:17:37	2:33:42	2:28:00		2:26:01	2:21:56	2:17:37			2:17:44
Marathon	2:44:07		2:50:11	3:23:47	2:45:48	2:49:21	2:50:25		2:48:59	2:44:07	2:47:26	2:48:04	2:52:44	3:04:53		4:12:39

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014
3000	V50 37
5000				V45 64
10000			V50 12
2000SC				V45 23
High Jump
Long Jump

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
1 Mile								4:49	4:47
5K		17:37	17:39	16:46	16:59	17:06		17:01
5 Miles			29:11				27:31	27:48	27:58
10K		37:46	35:55	36:14	35:38	35:34	36:27	35:56
10 Miles		66:09		62:10	57:41							60:22
Half Marathon	95:00		77:28	76:31	78:32	77:54		76:44	80:14	78:56	79:36	78:51	82:46	88:18
20 Miles	2:33:42	2:28:00		2:26:01	2:21:56	2:17:37			2:17:44
Marathon		2:50:11	3:23:47	2:45:48	2:49:21	2:50:25		2:48:59	2:44:07	2:47:26	2:48:04	2:52:44	3:04:53		4:12:39

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date